Mon. 1pm - 1hr.
Fairhope AL 36532
for details, location and registration
taught by Julie E. Brent
healthy for the body, mind, energy
Julie has been teaching Yoga since 1986 and is
certified by the
A book I
recommend, especially if you would like to learn more
about Yoga and all of its facets.
Click on link The Sivananda Companion to Yoga
Sivannada Yoga Centers. The classes are very
gentle basic yoga,
incorporating relaxation, non-competitiveness,
stretching and therapeutic breathing.
Each person will work to their level of ability and
to learn more about the book.
E. Brent, M.A., NCTMB
Certified Yoga Instructor
return to moonsunearth for my home page